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3 Bar Sampler

3 Bar Sampler

Regular price $12.00 AUD
Regular price $13.50 AUD Sale price $12.00 AUD
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Discover I Am Grounded’s 3-Bar Sampler Pack featuring 1x Espresso Peanut Butter, 1x Cocoa Almond Choc and 1x Blueberry Cashew caffeinated protein bars. Dairy-free, gluten-free & made with upcycled coffee fruit for a clean, crash-free caffeine boost. Perfect for on-the-go energy and antioxidant support. Try your favourite flavours today!

  • 20-60mg caffeine per bar
  • Gluten-free & Dairy-free
  • A softer better-tasting bite
Quantity
  • FREE SHIPPING ON ORDERS OVER $60
  • Delivery is $7.95 anywhere in Australia.
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Nutritional information

The Sunrise, Blueberry Cashew

The Sunrise, Blueberry Cashew

Ingredients: Almonds, Dates, Upcycled Coffee Fruit Concentrate, Protein Crisp (Soy protein isolate (IP), Tapioca starch, Salt), Cashew Butter 8%, Chicory Root Fibre (Inulin), Dried Blueberries 7%, Faba Bean Protein, Upcycled Blueberry Powder 2% (From 100% Blueberries), Emulsifier (Soy Lecithin), Natural Vanilla Flavour, Antioxidant (Vitamin E).

Contains Almond, Cashew, Soy.

May be present: Peanut, Sesame, Milk, Soy, Other Tree Nuts.

The Pick Me Up, Espresso Peanut Butter

The Pick Me Up, Espresso Peanut Butter

Ingredients: Almonds, Upcycled Coffee Fruit Concentrate, Dates, Peanuts 12%, Cocoa Powder, Chicory Root Fibre (Inulin), Peanut Butter 8%, Protein Crisp (Soy protein isolate (IP), Tapioca starch, Salt), Colombian Ground Coffee 2.5%, Faba Bean Protein Isolate, Cashew Butter, Emulsifier (Soy Lecithin), Natural Vanilla Flavour, Antioxidant (Vitamin E).

Contains Peanut, Soy, Almond & Cashew.


Made in a facility that also handles: Sesame, Dairy, Other Tree Nuts, therefore these may be present.

The 3pm, Cocoa Almond Choc

The 3pm, Cocoa Almond Choc

Ingredients: Almonds 24%, Upcycled Coffee Fruit Concentrate, Dates, Cocoa Powder 9%, Protein Crisp (Soy protein isolate (IP), Tapioca starch, Salt), Cashew Butter, Chicory Root Fibre (Inulin), Carob Powder, Dark Chocolate Chips 3%, Faba Bean Protein Isolate, Emulsifier (Soy Lecithin), Sea Salt, Natural Vanilla Flavour, Antioxidant (Vitamin E).

Contains Almond, Cashew, Soy.

Made in a facility that also handles: Peanut, Sesame, Dairy, Other Tree Nuts, therefore these may be present.

The Pick-me-up, Espresso & Peanut Butter, Caffeinated Protein Bar Iamgrounded

Why choose us

  • High quality ingredients
  • Sustainably sourced
  • Delicious taste
  • Nutritious and energising
  • Perfect for on-the-go

Intentional Ingredients

Beyond upcycling, our bars are purposefully crafted to fuel post workouts, long endurance sessions and long work days...

Post Workout Fuel

Packed with nutrients to help your body recover and rebuild after intense training sessions.

Endurance Energy

Sustained energy release to power you through long endurance sessions and adventures.

All-Day Focus

Natural ingredients that keep you focused and energised throughout long work days.

Brain-supporting ingredients

Our SUPR Bars are powered by coffee fruit concentrate (not an extract), sourced from partner farms in Colombia. Coffee fruit, also known as coffeeberry, is naturally rich in polyphenols including chlorogenic acid, catechins and caffeic acid, plus measurable antioxidant capacity. Paired with natural caffeine, it’s designed for athletes and busy people who want steady energy, focus and mental clarity, without the harsh crash that can come from high-stim products.

Endurance

A smooth, natural energy release powered by coffee fruit. Because it’s delivered in a real-food bar, the lift feels steady and sustained, not a sharp spike.

Focus

Coffee fruit (coffeeberry) has been clinically studied in relation to BDNF (brain-derived neurotrophic factor) and cognitive support, helping support focus and mental clarity when performance matters.

Recovery

Coffee fruit is naturally rich in polyphenols and antioxidants that have been studied for supporting nitric oxide pathways. Nitric oxide supports healthy circulation, helping deliver oxygen and nutrients to working muscles.

Mood

Coffee fruit contains prebiotic fibre, supporting the gut microbiome, which is linked to overall wellbeing. Clean fuel that helps you feel good, not wired.

FAQ's

Yes, choose a mix across our SUPR Bar flavours by heading to our mixed box variety.

Yes they are using local and imported high quality ingredients

Free shipping on orders over $60 AUD.

We have 20 mg, 40 mg, and 60 mg options, pick your pace.

20 mg for easy days or afternoons, 40 mg for regular sessions, 60 mg for long or intense efforts. (Listen to your body.)

They're powered by upcycled coffee fruit for natural caffeine and antioxidants, plus protein and fibre without the chalky texture. They are also soft in texture, melt in your mouth, so great for long endurance athletes!

Yes, 100% vegan, gluten-free, and no artificial nasties. Our range carries a 4.5 - 5-Star Health Rating due to it's high level of whole foods fruits, nuts and antioxidant properties.

Us vs Them

SNACK Our BARs Energy Drink Iced Coffee Energy Gel
Caffeine per serve (mg) 20-60 100 150 20-100
Total calories 189-212 46 421 100
Total sugar (g) 8.1-10 11 45 20
Carbs (g) 13.6-15 11 49 24
Protein (g) 8-8.4 0 17 0
Gluten-free, vegan, dairy-free Yes Yes No N/A
Price per serve $4.00 $5.50 $6.50 $5.00
Upcycled coffee fruit (g) 50 0 0 0
Key benefit Antioxidants & gentle, lasting energy boost Quick spike & taurine blend Zero sugar buzz & creamy kick Highly processed carbs, gel texture
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3 Bar Sampler Iamgrounded
3 Bar Sampler Iamgrounded
3 Bar Sampler Iamgrounded
3 Bar Sampler Iamgrounded
3 Bar Sampler Iamgrounded
3 Bar Sampler Iamgrounded
3 Bar Sampler
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50% OFF FOR EARTH DAY

3 Bar Sampler

3 Bar Sampler

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Caffeinate in your way with our 3 Bar-Sampler Pack!
You'll get 3 x new protein SUPR bars. 

$12.00
$13.50

Re-launching May 22nd! 

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Buy at Woolworths online

Or find our range in...

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The Coffee Fruit:

Coffee fruit is one of nature's original energy superfoods, its outer red cherry has an incredibly high ORAC value which means that it helps to fight free radicals in the body, aids with anti- inflammation and helps with mood regulation and focus. 

Natural Caffeine:

Caffeine is naturally derived from coffee. But did you know most of the caffeine in coffee is in the seeds? Yes! that's correct. So the fruit itself is relatively low in caffeine, which when utilised in our bars gives you a gentle caffeine boost. What does this mean? Well, that's the equivalent to a green tea energy boost. So very gentle indeed. 

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FAQ's

Customer Reviews

Based on 139 reviews
86%
(120)
12%
(16)
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(2)
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(1)
S
Simon

Love the taste

B
Brendan
Great Pre-workout Bars

Have purchased quite a few boxes to date and they are great "Kickstarter" before I start my workout at 4am. Shared half a bar with my workout partner, this morning.
Great quality and the mixed box is the way to go.

S
Sarah
LOVE LOVE LOVE!!!

I have been buying I am Grounded bars but only tried the SUPR BAR for the first time! The quality and flavour are spot on as always! They are my go-to quick snack for the afternoon. My favourites are Blueberry Cashew and Lemon Coconut! Well done team!

J
Jonathan
Loved all three!

I buy this so i don’t have to choose all flavours are good for diff moods.

J
Joshua
Really helpful

Love how each bar suits a different moment espresso for arvo, blueberry for brekky.

C
Charlie
very good

lots of variety, flavours and strenghts for what you might need that day! The Expresso 60mg (the Pick Me Up) is a bit too bitter for my taste sadly.

T
Timothy
Perfect sample pack

Wasn’t sure which to try so this was perfect will definitely get it again.

Z
Zachary
Great for every mood

Great mix and not boring like other samplers i actually enjoyed every one.

"OMG! it is the most AMAZING treat I have had in a very long time! The research I’ve done on the extraordinary health benefits of coffee fruit means that I know how good these bars are for you! I felt a real brain boost/clarity for the next few hours."

Michelle - Customer, QLD Australia

"The bars pack a bunch of flavour, they are the perfect consistency-not crumbly, at all, and come in 3 awesome flavours! I think my favourite is the espresso!"

Emma - Nutrition student , VIC Australia

"Barista breakfast. The right way to start a new week, thanks for the pick me up."

Paolo - Barista, QLD Australia

"I'm in love with your bars!
They are such a great snack to have in between training."

Georgie - Commonwealth Gymnast, QLD Australia