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5 Bar Sampler

$20.00 AUD
$20.00 AUD
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Coming Back! Much loved faveourite bar

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5 Bar Sampler
5 Bar Sampler
5 Bar Sampler
5 Bar Sampler
5 Bar Sampler
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Natural Taste

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Antioxidant-Rich

upcycled

Upcycled Coffee Fruit

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Gluten-free & Vegan

Caffeinated Protein Bar 

5 Bar Sampler

Bold, aromatic Colombian coffee and creamy crunchy peanut butter mingle with the berry sweetness of upcycled coffee fruit in this power-packed performance bar.

Vegan + Gluten-free | Upcycled coffee fruit.

1 bar = 1 espresso coffee! 

PRE ORDER NOW OPEN!

 Pre-order yours today to lock in your next caffeine fix!

 Delivery starts 17 July. Don’t miss out!

Box Size

Quantity

Why Choose it:

Replace your coffee with this energy boost! Crafted with organic, and natural ingredients, naturally sweetened by dates and coffee fruit, with no added sugar or sugar replacers. Vegan, gluten-free and ethically upcycled, THE ESPRESSO bar fuels your focus and keeps you grounded.

Upcycled mission:
Each bar upcycles 50g of coffee berry (fruit) from ending up in landfill.  

Natural energy fuel for performance:
60 mg caffeine + 13.6g carbs + nothing nasty! Delivers great energy to fuel performance. 

Natural source of prebiotics / polyphenols: Coffee berry is extremely rich in antioxidants and is a natural prebiotic meaning digestion is smooth- great for gut health without giving you an upset stomach! 

Recovery allies: Antioxidants from coffee fruit help to combat exercise-induced free radicals. 

Macro-mindful: 193 cal, 8.4 g protein, 7 g fibre per serve keeps you full and focused.

Pure ingredients: Vegan, gluten-free, non-GMO, sweetener and refined sugar free

Tasting Notes: 

Expect bold, nutty flavours from peanut butter, complemented by the smooth richness of Colombian coffee. This bar gives you all the energy without the crash!

Fuel-up Tip:

For a long run consume a bar 1 hour before and for a long bike ride consume during - (Break into pieces in a small zip lock bag for ease of eating on bike). 

Or crumble onto some protein icecream for an instant gourmet upgrade. 

Shipping

Shipping Australia-wide and select international countries. 

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Natural Taste

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Sweetener -free

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Upcycled Coffee Fruit

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Gluten-free & Vegan

Nutritional Facts

Nutritional Facts

THE SUNRISE Blueberry Cashew

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THE 3PM Cocoa Almond Choc

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PICK ME UP Espresso Peanut Butter  

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THE ARVO Salted Caramel

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THE 9AM Lemon Coconut

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Ingredients

THE SUNRISE BLUEBERRY CASHEW

Almonds, Dates, Coffee Fruit Concentrate, Pea Protein Crisps (Pea Protein Concentrate, Rice Flour, Rice Starch), Cashew Butter 8%, Chicory Root Fibre (Inulin), Blueberries 7% (Blueberries, Sucrose, Sunflower Oil), Faba Bean Protein Isolate, Blueberry Powder 2% (From 100% Blueberries), Emulsifier (Sunflower Lecithin), Natural Vanilla Flavour, Antioxidant (Vitamin E).

Contains Almond & Cashew.

Made on equipment which processes Other Tree Nuts, Soy, Peanut, Milk & Sesame, therefore these allergens may be present.

THE 9AM LEMON COCONUT

Almonds, Dates, Cashews, Coffee Fruit Concentrate, Chicory Root Fibre (Inulin), Desiccated Coconut 8%, Emulsifier (Sunflower Lecithin), Natural Lemon Oil, Antioxidant (Vitamin E).

Contains Almond, Cashew.

Made on equipment which processes Other Tree Nuts, Soy, Peanut, Milk & Sesame, therefore these allergens may be present.

THE PICK ME UP
ESPRESSO PEANUT BUTTER

Almonds, Coffee Fruit Concentrate, Dates, Peanuts 12%, Cocoa Powder, Chicory Root Fibre (Inulin), Peanut Butter 8%, Pea Protein Crisps (Pea Protein Concentrate, Rice Flour, Rice Starch), Specialty Colombian Ground Coffee 2.5%, Faba Bean Protein Isolate, Cashew Butter, Emulsifier (Sunflower Lecithin), Natural Vanilla Flavour, Antioxidant (Vitamin E).

Contains Peanut, Almond & Cashew.

Made on equipment which processes Other Tree Nuts, Soy, Peanut, Milk & Sesame, therefore these allergens may be present.

THE ARVO SALTED CARAMEL 

Almonds, Cashews, Dates, Coffee Fruit Concentrate, Chicory Root Fibre (Inulin), Pea Protein Crisps (Pea Protein Concentrate, Rice Flour, Rice Starch), Natural Caramel Flavour, Emulsifier (Sunflower Lecithin), Sea Salt 0.5%, Antioxidant (Vitamin E).

Contains Almond, Cashew.

Made on equipment which processes Other Tree Nuts, Soy, Peanut, Milk & Sesame, therefore these allergens may be present.

THE 3PM COCO ALMOND CHOC

Almonds 24%, Coffee Fruit Concentrate, Dates, Cocoa Powder 9%, Pea Protein Crisps (Pea Protein Concentrate, Rice Flour, Rice Starch), Cashew Butter, Chicory Root Fibre (Inulin), Carob Powder, Dark Chocolate Chips 3% (Soy), Faba Bean Protein Isolate, Emulsifier (Sunflower Lecithin), Sea Salt, Natural Vanilla Flavour, Antioxidant (Vitamin E).

Contains Soy, Almond & Cashew.

Made on equipment which processes Other Tree Nuts, Soy, Peanut, Milk & Sesame, therefore these allergens may be present.

coffee berry icon

Coffee Berry

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Cashews

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Pea Protein Crisps

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Almonds

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Say goodbye to tough bars, upset tummies & caffeine overdoses.

Say hello to Grounded energy to fuel you WELL before or during your workout!

SNACK Our BARs Energy Drink Iced Coffee Energy Gel Other Bars
Caffeine per serve (mg) 20-60 100 150 20-100 0
Total calories 189-212 46 421 100 250
Total sugar (g) 8.1-10 11 45 20 20
Carbs (g) 13.6-15 11 49 24 40
Protein (g) 6-8.4 0 17 0 9
Gluten-free, vegan, dairy-free Yes Yes No N/A No
Price per serve $4.00 $5.50 $6.50 $5.00 $3.50-$5.50
Upcycled coffee fruit (g) 50 0 0 0 0
Key benefit Antioxidants & gentle, lasting energy boost Quick spike & taurine blend Zero sugar buzz & creamy kick Highly processed carbs, gel texture Sweeteners, known for tough texture

How To Consume!

Pre-workout: Crumble over Greek yogurt and fruit for an energising breakfast! 

At work:  2pm hits- the coffee shop is closed and the coffee at work is gross! Lean down to your bag and grab one of our energy bars! 

On Bike: Enjoy a bar on your bike ride! Don't stop for coffee, grab a bar instead and hit those strava goals! 

See all recipes

Energising Work Companion

Take this for a long work day! 

Customer Reviews

Based on 136 reviews
86%
(117)
12%
(16)
1%
(2)
0%
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1%
(1)
J
Jonathan
Loved all three!

I buy this so i don’t have to choose all flavours are good for diff moods.

J
Joshua
Really helpful

Love how each bar suits a different moment espresso for arvo, blueberry for brekky.

C
Charlie
very good

lots of variety, flavours and strenghts for what you might need that day! The Expresso 60mg (the Pick Me Up) is a bit too bitter for my taste sadly.

T
Timothy
Perfect sample pack

Wasn’t sure which to try so this was perfect will definitely get it again.

Z
Zachary
Great for every mood

Great mix and not boring like other samplers i actually enjoyed every one.

T
Timothy
Tasty and flexible

Perfect intro to the range each bar has its own vibe really liked the texture.

D
Daniel
Flavour for every moment

super convenient for travel or gym bag easy to switch it up depending on what i need

D
Donna
Yummiest bars there are out there

Really yummy.
Cleans my gut fully after my morning cup of coffee, lolol

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About I Am Grounded

I Am Grounded turns what’s usually waste into your next favourite energy boost. Crafted in Queensland from upcycled coffee fruit, our naturally caffeinated bars deliver clean, crash-free fuel packed with plant protein, fibre and antioxidants. Vegan, gluten-free and sustainably sourced, we’re here to help you live big, stay grounded and power every adventure one delicious bite at a time.

Stay Grounded, Stay Energised

Power your day with I Am Grounded’s upcycled coffee-fruit bars each bite delivers clean, crash-free caffeine, plant protein, fibre and antioxidants. Vegan, gluten-free and crafted in Queensland, our bars help you live big, fuelled by sustainability. Your taste buds and the planet will thank you.

Check out the range
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