Skip to product information
1 of 6

49 total reviews

The 3pm, Cocoa & Almond Choc, Caffeinated Protein Bar

The 3pm, Cocoa & Almond Choc, Caffeinated Protein Bar

40mg caffeine per bar

Regular price $40.00 AUD
Regular price $45.00 AUD Sale price $40.00 AUD
Sale Sold out
Taxes included. Shipping calculated at checkout.

Delicious cocoa, toasted almond crunch and a swirl of creamy cashew butter, all naturally sweetened by the berry taste of upcycled coffee fruit! 

  • 40mg caffeine= 1/2 coffee shot
  • Gluten-free & Dairy-free
  • A softer better-tasting bite
Bars
Quantity
  • FREE SHIPPING ON ORDERS OVER $60
  • Delivery is $7.95 anywhere in Australia.
View full details
22.png__PID:3cf21458-da89-4287-94b7-206549a93228

Nutritional Profile

Cocoa & Almond Choc, Caffeinated Protein Bar

Almonds 24%, Upcycled Coffee Fruit Concentrate, Dates, Cocoa Powder 9%, Protein Crisp (Soy protein isolate (IP), Tapioca starch, Salt), Cashew Butter, Chicory Root Fibre (Inulin), Carob Powder, Dark Chocolate Chips 3%, Faba Bean Protein Isolate, Emulsifier (Soy Lecithin), Sea Salt, Natural Vanilla Flavour, Antioxidant (Vitamin E).

Contains:

Almond, Cashew, Soy

May be present:

Made in a facility that also handles: Peanut, Sesame, Dairy, Other Tree Nuts, therefore these may be present. 

Why choose us

  • High quality ingredients
  • Sustainably sourced
  • Delicious taste
  • Nutritious and energising
  • Perfect for on-the-go

Brain-supporting ingredients

Our SUPR Bars are powered by coffee fruit concentrate (not an extract), sourced from partner farms in Colombia. Coffee fruit, also known as coffeeberry, is naturally rich in polyphenols including chlorogenic acid, catechins and caffeic acid, plus measurable antioxidant capacity. Paired with natural caffeine, it’s designed for athletes and busy people who want steady energy, focus and mental clarity, without the harsh crash that can come from high-stim products.

Endurance

A smooth, natural energy release powered by coffee fruit. Because it’s delivered in a real-food bar, the lift feels steady and sustained, not a sharp spike.

Focus

Coffee fruit (coffeeberry) has been clinically studied in relation to BDNF (brain-derived neurotrophic factor) and cognitive support, helping support focus and mental clarity when performance matters.

Recovery

Coffee fruit is naturally rich in polyphenols and antioxidants that have been studied for supporting nitric oxide pathways. Nitric oxide supports healthy circulation, helping deliver oxygen and nutrients to working muscles.

Mood

Coffee fruit contains prebiotic fibre, supporting the gut microbiome, which is linked to overall wellbeing. Clean fuel that helps you feel good, not wired.

Intentional Ingredients

Beyond upcycling, our bars are purposefully crafted to fuel post workouts, long endurance sessions and long work days.

Blue protein bar, banana, and laptop on a desk with text overlay.

Post Workout Fuel

Packed with nutrients to help your body recover and rebuild after intense training sessions.

Endurance Energy

Sustained energy release to power you through long endurance sessions and adventures.

The 3pm, Cocoa & Almond Choc, Caffeinated Protein Bar Iamgrounded

All-Day Focus

Natural ingredients that keep you focused and energised throughout long work days.

FAQ's

No, coffee fruit is the fruit of the coffee beans but does not have any coffee taste. The coffee taste comes from roasting the beans. This bar does have a little coffee taste due to the nature of the cocoa and carob mixing together with the coffee fruit resembling a mocha coffee.

Yes they are using local and imported high quality ingredients

Free shipping on orders over $60 AUD.

We have 20 mg, 40 mg, and 60 mg options, pick your pace.

20 mg for easy days or afternoons, 40 mg for regular sessions, 60 mg for long or intense efforts. (Listen to your body.)

They're powered by upcycled coffee fruit for natural caffeine and antioxidants, plus protein and fibre without the chalky texture. They are also soft in texture, melt in your mouth, so great for long endurance athletes!

Yes, 100% vegan, gluten-free, and no artificial nasties. Our range carries a 4.5 - 5-Star Health Rating due to it's high level of whole foods fruits, nuts and antioxidant properties.

Us vs Them

SNACK Our BARs Energy Drink Iced Coffee Energy Gel
Caffeine per serve (mg) 20-60 100 150 20-100
Total calories 189-212 46 421 100
Total sugar (g) 8.1-10 11 45 20
Carbs (g) 13.6-15 11 49 24
Protein (g) 8-8.4 0 17 0
Gluten-free, vegan, dairy-free Yes Yes No N/A
Price per serve $4.00 $5.50 $6.50 $5.00
Upcycled coffee fruit (g) 50 0 0 0
Key benefit Antioxidants & gentle, lasting energy boost Quick spike & taurine blend Zero sugar buzz & creamy kick Highly processed carbs, gel texture
Swipe to see more →

TAKE 50% OFF FULL PRICE USE CODE IAGBIRTHDAY AT CHECKOUT

TAKE 50% OFF FULL PRICE USE CODE IAGBIRTHDAY AT CHECKOUT

The 3pm, Cocoa & Almond Choc, Caffeinated Protein Bar
Supr Bar protein bar held in front of a blurred background of a person on a skateboard.
Hand holding a blue Super Bar packaging in an airplane seat
The 3pm, Cocoa & Almond Choc, Caffeinated Protein Bar Iamgrounded
The 3pm, Cocoa & Almond Choc, Caffeinated Protein Bar Iamgrounded
The 3pm, Cocoa & Almond Choc, Caffeinated Protein Bar
The 3pm, Cocoa & Almond Choc, Caffeinated Protein Bar
Supr Bar protein bar held in front of a blurred background of a person on a skateboard.
Hand holding a blue Super Bar packaging in an airplane seat
The 3pm, Cocoa & Almond Choc, Caffeinated Protein Bar Iamgrounded
The 3pm, Cocoa & Almond Choc, Caffeinated Protein Bar Iamgrounded
The 3pm, Cocoa & Almond Choc, Caffeinated Protein Bar

50% off for
earth day

$40.00
$40.00
The 3pm, Cocoa & Almond Choc, Caffeinated Protein Bar
Supr Bar protein bar held in front of a blurred background of a person on a skateboard.
Hand holding a blue Super Bar packaging in an airplane seat
The 3pm, Cocoa & Almond Choc, Caffeinated Protein Bar Iamgrounded
The 3pm, Cocoa & Almond Choc, Caffeinated Protein Bar Iamgrounded
The 3pm, Cocoa & Almond Choc, Caffeinated Protein Bar
The 3pm, Cocoa & Almond Choc, Caffeinated Protein Bar
Supr Bar protein bar held in front of a blurred background of a person on a skateboard.
Hand holding a blue Super Bar packaging in an airplane seat
The 3pm, Cocoa & Almond Choc, Caffeinated Protein Bar Iamgrounded
The 3pm, Cocoa & Almond Choc, Caffeinated Protein Bar Iamgrounded
The 3pm, Cocoa & Almond Choc, Caffeinated Protein Bar

CAFFEINATED PROTEIN BAR

 THE 3PM 

Cocoa, Almond Choc SUPR Bar (V) (GF)

$40.00
$40.00

CAFFEINATED ENERGY BAR

Cocoa, Almond Choc
SUPR Bar (V) (GF)

Currently sold out>
Pre order now!

Don't miss out on the limited stop drop.

Delivery from 17th July.  

Select your bars: 

$40.00
$45.00


COMING SOON!
NEW AND IMPROVED FORMULATION DROPPING MONDAY 22ND MAY

AP_web_topstrip_payitin4_728x90px_desktop_black 2x.png__PID:14ee40aa-1718-432f-a485-b2fe52795ef3

40mg of natural caffeine from upcycled coffee fruit—perfect for a pre-workout boost or to power through those afternoon slumps!

 8g of plant-based protein for a satisfying and energising snack

5-star health rating

100% gluten-free & vegan

NO artificial sweeteners or alcohol sugars

Packed with 7g of plant prebiotic fibre for added digestive benefits.

Tastes like a soft nut bar - not crumbly or chalky 


Tasting Notes: No coffee taste here! Enjoy a smooth, chocolatey flavor with hints of fruit and nut, and a soft texture complemented by a subtle crunch from almonds and pea protein crisps. Pro tip: Warm it up for a brownie-like treat!

Our Cocoa Almond SUPR Bar offers a delicious, chocolatey snack with a natural energy boost from upcycled coffee fruit. Featuring rich cocoa powder, crunchy almonds, and a touch of cashew butter, this bar packs in 8g of protein to keep you fueled and focused throughout your day. It’s the perfect guilt-free treat for anyone looking for a clean, protein-packed snack without refined sugars. 

Buy at Woolworths onlineBuy Now

A naturally caffeinated energy bar with chunks of choc buttons throughout, the perfect way to curb those afternoon cravings!

Tasting Notes: No coffee taste, rather you'll get a choc, fruit and nut taste. Soft texture with some crunch from the nuts. A gentle 40mg of caffeine | 45g bars.

Cool tip- heat me up and I turn into a Brownie! Or break me up and eat me with yoghurt for a delicious snack!

new product shopify may 2023 (50).png__PID:d660ea6b-48df-4991-9880-c9994c026043
Competitive recna (1).png__PID:5a2b2821-3643-45a7-94c3-90297dfa13d6

A Brand With A Difference

Product function icon

Mission-Driven

We're investing in building a strong brand and products that place YOU the consumer as the casual hero – to help create a more just and sustainable planet.

Product function icon

Upcycled Energy 

Coffee Fruit is the byproduct of coffee harvesting and is considered agricultural waste.  Each bar directly impacts coffee fruit waste by 50g!

Product function icon
Product function icon

Natural Ingredients

We prioritise natural upcycled ingredients to create purpose-driven better-for-you snacks, for functionality, convenience and sustainability. 

Product image

ABOUT COFFEE FRUIT HEALTH

Who would Benefit?

When that 3pm craving hits, avoid the sweets in the office and opt for one of our Cocoa & Almond Coffee Fruit Bars.

new product shopify may 2023 (49).png__PID:d0c5d660-ea6b-48df-b991-1880c9994c02

Customer Reviews

Based on 49 reviews
92%
(45)
8%
(4)
0%
(0)
0%
(0)
0%
(0)
S
Sumeet
The perfect afternoon pick me up

The 3pm cocoa almond choc bar from I Am Grounded is the tastiest and healthiest, apart from being always handy, pick me up.

M
Monica

Love this bar i always grab one before my afternoon runs gives me a good boost without feeling heavy.

D
David

Super tasty bar i have one before heading to tri training not too sweet and keeps me going.

D
Dawn

just yum honestly so handy before running home from work feels liek a treat but it’s not junk

N
Nancy

Use these before work and sometimes after my morning ride they’re super handy to chuck in the bag.

S
Sue

honestly impressed with how good the texture is liek soft chewy not fake tasting

H
Hunter

tastes clean and has a soft texture which is rare for these kinda bars big fan

J
Jesus

I like these for work when i need a bit of energy and dont want coffee tastes good too.